I have been a Vegan/Plant-base Gluten-free mama for over 12 years and a Vegan for over 23 years. I love all things caring for my family and friends. I am passionate about studying, cooking, and exploring the powder of foods, herbs, and spices; along with their impact on our overall health both physically and mentally.

I believe in the wonderful powder of plant-base nutrition. It as helped me and my family live a health lifestyle for many years. I have seen it bring the dying back to life and I know it can help you too. I am here to help you regain your life with better quality with simple and easy plant-base living.